I work one-to-one with a select number of clients each year through three tailored coaching programmes: Wellbeing & Personal Excellence, The Aligned Leader, and Business & Performance.

A private coaching experience that nurtures the individual outcomes needed to fuel your transformation. 

There are currently two online programmes running live once a year; Live Well to Achieve More designed to give you the tools and resources you need to thrive in life and at work; And Mind-Body Reset, a holistic detox programme that leaves you feeling vibrant in every way! 

Giving you the tools and resources you need to up-level while feeling supported and guided in the process

Providing your people with education, insights and tools to boost wellbeing, accelerate professional development and drive personal growth. From one-to-one mentoring to group talks and workshops, your company needs are approached with a completely customised programme.

Bring out the best in your people, through engaging, curated, and personalised experiences. 

Talks, podcasts, keynotes and guest blogs on a wide range of popular topics including, but not limited to; stress resilience, burnout, work-life balance, positive psychology, sleep, nutrition, movement, empathic leadership & how to live well in today’s maxed-out world.

Inspiring, thought-provoking conversations paired with practical tools and techniques.

Retreats and immersive events are an opportunity to reflect, focus on your growth, and make lasting positive changes in a beautiful and luxurious environment. For this reason, they are incredibly powerful and real transformations occur.

Feel nurtured, supported and inspired in a high-touch group setting for deep, lasting change.