SERVICES

Helping hardworking people & purpose-driven companies reach their full potential

with thoughtful, proven tools & techniques

Coaching & Mentoring

Coaching & Mentoring

I work with a limited number of clients each year in a one-to-one capacity via three different coaching & mentoring programmes: Wellbeing & Personal Excellence, Executive Accelerator and a Maintenance programme.  

A private coaching experience that nurtures the individual outcomes needed to fuel your transformation. 

Online Courses

Online Courses

There are currently two online programmes running live once a year; ‘Live Well to Achieve More’ designed to give you the tools and resources you need to thrive in life and at work; And Mind-Body Reset, a holistic detox programme that leaves you feeling vibrant in every way! 

Giving you the tools and resources you need to up-level while feeling supported and guided in the process

Corporate Wellbeing

Corporate Wellbeing

Providing your people with education, insights and tools to boost wellbeing, accelerate professional development and drive personal growth. From one-to-one mentoring to group talks and workshops, your company needs are approached with a completely customised programme.

Bring out the best in your people, through engaging, curated, and personalised experiences. 

Speaking & Writing

Speaking & Writing

Talks, podcasts, keynotes and guest blogs on a wide range of popular topics including, but not limited to; stress resilience, burnout, work-life balance, positive psychology, sleep, nutrition, movement, empathic leadership & how to live well in today’s maxed-out world.

Inspiring, thought-provoking conversations paired with practical tools and techniques.

Retreats & events

Retreats & events

Retreats and immersive events are an opportunity to reflect, focus on your growth, and make lasting positive changes in a beautiful and luxurious environment. For this reason, they are incredibly powerful and real transformations occur.

Feel nurtured, supported and inspired in a high-touch group setting for deep, lasting change.

Interested to know more? Call or email to discuss working together