Speaking & Writing
Inspiring and thought-provoking content, paired with practical tools and advice. Available to contribute across a variety of formats – from live talks, panel discussions, and keynote events, to podcast appearances and written features.

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Speaking Opportunities
I love sharing my insights and methodology with people because I know that just one small tip or tool has the potential to change someone’s life for the better!
The support and tools I provide are always realistic and achievable, even for the busiest of individuals and, ultimately, my content is designed to help people create new and improved healthy habits: new ways of thinking, behaving, working, and the belief they need to reach their full potential.
If you’d like to invite me to speak at your event, please email or call us here.
Interviews, Podcasts & Written Features
I’ve featured in a number of high-profile online summits and podcast interviews, and have contributed written pieces to various social, editorial, and corporate platforms over the years. I’m equally passionate about showcasing the brilliance of other like-minded experts through my own channels.
If you’re interested to collaborate, I look forward to hearing from you, please email us here.
AREAS OF EXPERTISE
In addition to the topics below, I am also available to share my own personal story related to life as an entrepreneur, taking risks, going for your dreams and running a business.
Personal & Professional Development – Life Coaching – Wellbeing Coaching – Executive Mentoring – Mindset Coaching – Leadership Coaching – Empathic Leadership – Positive Psychology – Stress Management – Resilience – Burnout – Time & Energy Management – Work/Life Balance – Anxiety Relief – Cognitive Behavioural Therapy – Holistic Health – Movement & Exercise – Selfcare – Mindfulness – Sleep Hygiene – Weight Management – Food & Nutrition – Intuitive Eating – Confidence – Perfectionism – People Pleasing – Procrastination – Boundaries – Imposter Syndrome – Managing Toxic People
Testimonials
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The secret to your success is hidden in your daily routines
More specifically, it's your morning routine or lack of, that truly sets the tone for the rest of your day: your health, mood, focus, energy and overall productivity. Which is why I've created this free 12-page guide to help you design your own custom morning routine so that you can be at your best every day.