Mar
01
2019
Lifestyle
Feb
22
2019
This week I’m speaking to the ladies, which is around 98% of you on my list …...
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Feb
01
2019
I hope last week’s blog on 'good stress' gave you a slightly different perspective on how we can use...
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Jan
11
2019
Jan
04
2019
Firstly, I want to wish you a Happy New Year! I hope that you’re feeling inspired, motivated...
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Dec
07
2018
With regards to our health and wellbeing, there’s a shift that’s emerging in modern society, not just in...
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Nov
16
2018
Many of you following me are based in the US, so I’m making this week’s blog and...
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Sep
28
2018
This week I’ve been busy preparing for a talk I’m giving at a Wellness Convention over the...
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Sep
07
2018
One of the things I’ve really been struck by when working with clients and equally in my...
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