Over the past few weeks, I’ve shared why detoxing is such a powerful tool for your health and what kind of results you can expect when it’s done properly.
If you’re feeling ready to take action and experience the benefits for yourself, I’m now opening up a limited number of spots for my RESET Detox Programme, a personalised one-to-one coaching programme designed to guide you through a structured, supportive detox without extremes or fads.
This is not about crash dieting or quick fixes. It’s about giving your body a break, resetting your digestion, and helping you feel lighter, more energised, and in tune with your health.
It’s also about equipping you with a powerful tool that, when used regularly, can strengthen your long-term health, enhance longevity, and help protect against disease and illness.
What Can You Expect?
This is a fully supported, holistic detox programme, and while everyone’s experience is unique, here are some of the most common benefits:
- Weight release (if your body is holding excess weight or fluid retention)
- Improved digestion
- Deeper, more restful sleep
- Lower inflammation
- Boosted metabolism
- Fewer cravings
- Clearer skin and brighter eyes
- Increased energy and focus
- Improved mood and emotional balance
And beyond the physical changes, a detox is a way to reset your relationship with food and your body, helping you feel more in control of your health.
One of the main points I want to emphasise is that a detox goes beyond just relieving symptoms.
It’s a holistic approach that fuels your body’s repair and rejuvenation. When integrated into your routine on a regular basis, it acts as a preventive measure against disease. It’s not just a short-term fix but a powerful tool for long-term wellbeing and longevity.
How Does It Work?
This is a three-week guided detox, with an optional fourth week for reintroducing foods, and it’s designed to be simple, sustainable, and effective.
First, you’ll receive a detailed PDF guide with everything you need – detox instructions, requirements, and recipes. Then, we’ll have a one-hour onboarding call via Zoom, where I’ll personalise the programme to you, your lifestyle, and your health goals, as well as determine your ideal start date.
Once you begin, you’ll have two additional 30-minute calls – one mid-detox check-in and a final wrap-up call – along with text support for any questions that arise during the process. If you choose to do the optional fourth week, I’ll guide you through a strategic reintroduction phase, helping you bring back certain food groups while identifying any potential sensitivities.
What’s Included?
- Comprehensive RESET Detox Guide (PDF)
- One-hour onboarding call
- One 30-minute coaching session during the detox
- Text support throughout the detox (working hours)
- Optional week four reintroduction phase
- Final 30-minute wrap-up call to review progress and next steps
This is not a one-size-fits-all detox – it’s completely tailored to you. I’ll be there to guide you, answer your questions, and help you make the most of the process.
What’s the Investment?
This round of the RESET Detox Programme is priced at £395.00 and includes 2 hours of personalised coaching, full text support, and all the resources you need to repeat the process whenever you choose – so you can continue benefiting from detoxing well beyond these three weeks.
Because this is a personalised 1-to-1 programme, spaces are limited. If you’d like to take part in this round, I recommend securing your spot soon.
What Happens After the Detox?
As I shared above, another key benefit of this programme is that once you’ve gone through it once, you’ll have everything you need to do it again on your own. You’ll have the knowledge, resources, and confidence to repeat the process whenever it feels right for you.
During our final call, we’ll discuss how to incorporate detoxing into your long-term routine – whether that’s annually, quarterly, or in a way that best supports your body and lifestyle. There’s no one-size-fits-all approach, and I’ll help you find what works best for you.
Click here to secure your spot
And if now isn’t the right time, but you’re interested in joining a future intake, let us know, and we’ll add you to the waitlist for the next round later in the year.
I’d love to support you on this journey – if you have any questions, just reach out!
Kate x
