This month, we delved into the transformative impact of goal setting and explored strategies to enhance your chances of success, especially in the midst of a busy life.
As we near the year’s end, it’s an opportune moment to contemplate your aspirations for the upcoming year, so if you’re keen to make a significant change in any area of your life, be sure to catch up on these posts. Also, read to the bottom to uncover my top tools for amplifying your performance and personal growth.
Blog Posts
December 1st, 2023 – The transformative impact of setting goals
On the journey of life, the process of setting goals serves as a compass, steering us toward our aspirations, visions, and dreams. Whether big or small, these goals create guidelines for our personal development and success. In this month’s blog series, I’ll be providing you with a roadmap on the science and art of goal setting. To kick off, let’s first look at the profound importance of setting goals and the transformative impact they can have on our lives … Read the full post here
December 8th, 2023 – Q&A: I feel like I don’t even have time to think about goals!
This month’s question comes from Mia: Hi Kate, I love the idea of creating and working on big life goals, but I feel my life is so busy that I don’t have the time or energy needed to achieve them! I just don’t feel it’s realistic for me. Read my answer here
December 15th, 2023 – How to set your goals for 2024
In today’s blog post, I’m sharing the process I use to help my clients set their goals for the upcoming year. It’s ideal to do this process between Christmas and the New Year when everything is quiet. You want to feel calm and spacious when setting your goals. If you do them in a rushed, stressed state, it’s likely you won’t have a good connection to your intuition, which is very helpful when setting goals. So, try and find time when you can do this process in a relaxed state: Read the full post here
Worth Sharing this month
My top picks for boosting your performance & growth in 2024
If you’re looking to enhance different areas of your life in the upcoming year and aren’t currently contemplating one-on-one sessions with me, I highly recommend exploring the resources below – They’ll be game-changing additions to your journey!
High-Performance Planner by Brendon Burchard
This planner and journal is based on the world’s largest study of high performers. Use it daily to foster a positive mindset, prioritise your goals, evaluate your performance, strategically plan your day, record insights, and pinpoint key growth areas for long-term success.
The Successful Mind podcast by David Neagle
David Neagle has played a pivotal role in shaping my journey. His podcast, The Successful Mind, is a consistent source of inspiration and motivation, with practical teachings on cultivating a successful mindset so you learn how to think in ways that transform your aspirations into tangible realities.
How you start your day shapes its trajectory. If you want to make a quantum leap in your mindset, performance, wellbeing and growth, I highly recommend you consider becoming an early riser with a consistent morning routine. For most people, this will require a certain level of commitment and a lifestyle shift. But if you are ready for that level of change, Robin Sharma’s 5am Club offers a practical method to embrace early mornings and transform your life’s trajectory.
Here’s to 2024!
Kate x
