This month’s theme has been all about transitions — those often messy, uncertain, in-between phases that sit between what was and what’s not quite here yet. Whether it’s big life changes, a shift in direction, or a quiet internal realignment, we all move through transition phases at various points.
Over the past few weeks, I’ve shared reflections on how these phases feel, why they can be so disorienting (especially for high-achieving professionals), and how to navigate them with more steadiness and self-compassion.
In the final article, I answer a subscriber’s question about navigating redundancy — and offer support for anyone moving through this often unsettling and uncertain time.
And at the end of this round-up, I’m recommending one of the most enduring resources on this topic and a long-standing favourite for anyone facing a period of change.
If you’re in a season where the old no longer fits but the new hasn’t fully arrived, I hope these articles offer both insight and reassurance.
This Month’s Artciles
April 4th, 2025 – When life feels uncertain…it may be a sign of transition
Whether it’s something big like a change in work, home, or relationships, or something more subtle, we all move through personal transition phases at various stages in life. Some we choose, others we don’t. Without an understanding of these phases, it’s easy to assume something’s wrong with us — that we’re off track, not doing enough, or somehow falling behind. But often, we’re simply in transition… Continue reading
April 11th, 2025 – The quiet space where change begins
Transition is often painted as a clean turning point — a bold decision, a fresh start, a new chapter. But in reality, it rarely feels that clear. It’s usually a period of time (a phase) that feels foggy, tiring, tender, and unsettling. You might feel unmotivated, disconnected, restless, and perhaps even unsure of who you are anymore. This is the emotional texture of transition. And the hardest part? It doesn’t come with a clear timeline. You’re not quite who you were, but you’re not yet who you’re becoming. And that space can feel deeply uncomfortable… Continue reading
April 18th, 2025 – Q&A: How do I stay steady when I don’t know what’s next?
This month’s subscriber question comes from Lynsay: “I was recently made redundant and it’s knocked me more than I expected. I feel somewhat ‘lost’, unmotivated, and unsure what I even want next. I’ve always been a fairly driven person, so this unsettled feeling is unfamiliar and uncomfortable. How do I stay steady in this weird in-between space when I don’t know what’s next?”… Read my answer here
Worth Sharing This Month
The Way of Transition by William Bridges
This powerful book offers insight into the emotional and psychological terrain of transition — not just the external changes we face, but the inner shifts that accompany them.
Part memoir, part guide, Bridges shares his personal story of loss and reinvention while offering a framework for understanding the often uncomfortable “neutral zone” between endings and new beginnings.
It’s a comforting, wise companion for anyone navigating uncertainty or change — and a reminder that even in the messiness, something meaningful is unfolding.
Kate x
