Over the past couple of years, I’ve teamed up with IPSE, an organisation supporting people who are self-employed and/or contracting.

I’ve delivered a variety of webinar sessions for their members on topics such as stress awareness, burnout, and selfcare for busy people to name just a few. And I’ve also supported many of their members privately with complimentary one-off sessions as well as more long-term 121 support for those who were able to self-fund.

 

However, I realise private coaching isn’t an option for some people, especially given our current economic climate and for those just starting out in business or in more junior corporate roles.

 

I speak to many people who simply aren’t in a position to invest in 121 support, as much as I know, and they know, that it would really help them.

This is frustrating not only for them but also for me as I haven’t been able to offer a way to work with me at a lower price point … until now!

I’m excited to announce that IPSE and I have joined forces to create a much more accessible online Stress Resilience Programme, which incorporates ALL the core elements that I teach my private clients.

 

The course is open to everyone, IPSE members and non-members and it’s designed specifically for anyone who resonates with the following:

 

  • You’re experiencing some degree of burnout.
  • You’re often stressed and/or anxious.
  • You struggle with your time and energy management.
  • You identify as a procrastinator, perfectionist and/or a people pleaser.
  • You’d like to be able to eat better, exercise more, and work smarter.
  • You’re not where you’d like to be with your health, wellbeing, or your work/business goals and you’re finding it hard, if not seemingly impossible, to make effective improvements that are sustainable.

 

The programme consists of 6 weekly 90-minute sessions, 60 minutes of teaching plus 30 mins extra time for optional Q&A. The sessions are from 2.30-4.00pm GMT and will be recorded if you can’t make sessions live.

We start on March 2nd and run until April 6th.

 

Course description and dates:

 

Session 1, March 2nd: Understand stress so that you can learn how to work with it

Session 2, March 9th: Cultivate your own effective wellbeing & self care tools/ techniques

Session 3, March 16th: Create and establish solid routines & boundaries with yourself and others

Session 4, March 23rd: Learn to master your time & energy to create a more proactive state

Session 5, March 30th: Learn to nurture a more optimistic and successful mindset

Session 6, April 6th: Connecting it all together & final wrap-up session

 

In summary, this course will teach you simple ways to change your daily habits to reduce and manage your stress levels and enhance your overall wellbeing and productivity … Even if you don’t have much time, even if you are feeling overwhelmed, and even if you have struggled in the past.

 

I mentioned that IPSE and I have made this course as accessible as possible…

 

The price is only £199.00 for IPSE members and £249.00 for non-members, which I think and hope you’ll agree is incredibly reasonable based on what you will get – 6 hours of live coaching from me and a further 3 hours for Q&A.

 

For more information and to sign up for the course simply click below

 

BOOK NOW

 

If you have any questions, email us at info@katehorwood.com and we will reply within 24 working hours.

 

I look forward to supporting you if you decide to join us!

 

Kate x

Toto Slot

rp8888

situs toto

Slot Qris

toto slot

situs togel

situs toto

Slot Thailand

situs toto

Loker Majalengka

Smk Global Jatitujuh

Slot Dana Gacor

ilmutoto

Maxwin5000

toto slot

toto togel

slot gacor

raja787

slot jp

MAYAPADA4D

klik555

situs toto

TOTOPEDIA

situs toto

bobatoto

TOTOPEDIA

bolavitaslot

situs toto

mbo128

mbo128

OCE69

situs toto

asia77

Rp888

Taysentoto

guetoto

Tiger78

RP8888

RP8888 LOGIN

situs toto

ilmutoto

mbo128

https://kpu-gunungkidulkab.go.id/

slot gacor

slot maxwin

https://americanclubjakarta.org/sports/

toto togel

slot gacor

Situs Togel

slot gacor

Dafatoto

toto slot

https://guetoto.ink/

Situs Slot

jambislot

video porno

yes77

kings128

akuntoto

akuntoto

akuntoto

akuntoto

DAFATOTO

Toto Macau

asia77

situs toto

slot gacor

Bromo777

Toto Macau

Tobrut99

https://www.olpadcollege.org.in/

138resmi

situs toto

https://raja787.store/

138 resmi

Tobrut 99

Kas77

rp8888

mono77

fav77

Slot garansi kekalahan

slot mahjong

mahjong slot

situs toto

situs toto

slot dana

pakbos188

slot mahjong

slot dana

slot zeus

slot toto

situs toto

situs toto

pakbos188

pakbos188

Rasa4d

Gampangtoto

Situs Toto

situs toto

situs toto

situs toto

pakbos188

AGENTOTOPLAY

Kas77

Sundabet

https://itla.or.id/doc/s777/

slot gacor

8kuda4d

titi4d

titi4d

8kuda4d

titi4d

titi4d

bighoki288

AGENTOTOPLAY

kientoto

kientoto

https://167.172.243.243/

situs toto

sakti55

https://cyberslot88.live/

https://cyberslot88.pro/

https://omtogeltoto.live/

https://omtogeltoto.live/

Bandar Togel

situs toto

https://104.131.88.47/

https://134.209.222.92/

https://sttbethelbanjarbaru.com/

togel online

Kas77

agen togel online

akuntoto

cyberslot88.live

slot gacor hari ini

Togel slot

http://omtogeltoto.pro/

unsurtoto

unsurtoto

akuntoto

bosjp

situs toto

Cancer Toto

Bandar Toto Macau

slot pulsa 1000

raja787

situs toto

situs toto

dbltoto

toto slot

situs123

https://103.79.90.180/assets/spulsaz/

slot online gacor

guetoto

guetoto

Situs PGBET

PGBET

https://www.hondacokroaminoto.co.id/guetoto/

sesetoto

demo slot pg soft mahjong

slot gacor hari ini

agb188

demo slot pragmatic maxwin

situs slot gacor maxwin

https://calculdovulation.com/

agen slot online

judi slot online

https://mbkm.unisba.ac.id/inbound/shop/

ilmutoto

situs toto

yos777

slot 4d

amavi5d

https://167.99.67.64/

https://jbg.ovutest.co.id/sgacor/

Slot Gacor

ligasga

slot

slot gacor

jambislot

https://pw500cnt.de/wp-includes/assets/

guetoto

guetoto

situs toto

asia77

slot online

slot gacor

ltdtoto

Sundabet

situs toto

raja787

slot gacor

https://disparpora.barrukab.go.id/berita/

ilmutoto

https://159.65.131.138/

Toto Togel

Sultan88

https://bdgwinofficial.net/wp-content/win/

jambislot

raja787

raja787

raja787

raja787

situs togel

Bokep indo

Skandal

slot88

https://kamalaputi.sumbatimurkab.go.id/data/

Bokep indo

slot88 resmi

slot88

jkt88

Situs Toto

Toto Togel

Toto Slot

situs toto

toto togel

toto togel 4d

toto macau

toto togel

situs toto

situs togel

situs toto

toto slot

https://pmbupb.pelitabangsa.ac.id/news/

https://103.149.177.106/

https://128.199.70.188/

https://159.89.193.26/

https://movementformovement.id/

http://siarsip.ypmkembang.sch.id/assets/img/icons/

https://iiie.umsa.edu.bo/

https://gowglow.com/contact/rp8888/

https://jepang.fib.unhas.ac.id/shop/

ilmutoto

https://jepang.fib.unhas.ac.id/shop/

pop77 slot login

mono77 link slot

fav77 slot dana

slot pulsa

slot thailand

cahaya128

https://finexpo-bik2021.id/

pop77 slot resmi

asia77 slot terpercaya

yes77 game slot

https://consultingmag-digital.com/

PSO777

agb188

Gampangtoto

jeruk777

dork parser

backlinkku.id

bot wa gratis